PERSONAL & GROUP TRAINING FOR THE BUSY CAREER WOMAN AND MOM THAT CONTINUES TO IGNORE HER HEALTH BUT WANTS TO LOOK GOOD, FEEL GOOD, AND HAVE MORE ENERGY.
PERSONAL TRAINING
Virtual or In-Person training sessions, with additional Hybrid training option, geared to unlock the warrior in you. You will get a personalized progressive training program to help you feel strong and feel your best no matter what stage of life you're in.
THE BOOTCAMP in Long Beach
Energy filled community group sessions geared towards challenging your body to work at its best while leaving you filled with energy and motivation.
Nutrition Coaching
Become your best self to unlock your potential to be the best you can be for the ones you love by prioritizing your health and wellness.
NEW to MFI
Online Training
Are you looking for a convenient and effective way to stay fit and healthy? My online fitness training program offers personalized workout plans and expert guidance all from the comfort of your own home.
This difficult time placed a huge barrier but thanks to Marisol who didn't let me throw in the towel. She's been a great trainer and supportive person throughout my journey.
Lorena B.
Marisol thank you for being such an amazing trainer. Sad that I haven't been able to workout with you during this time but I'm still following the calendars and the 30 seconds of workouts. I can't believe how much my body has changed since the first day I went with you! Watching your videos keeps me motivated to keep pushing.
Maria G.
I'm not the most fit, definitely not the strongest and my coordination at times has a mind of its own but never in my life have IÂ ever looked forward to workout days. Marisol, you are the best!
Michelle B.
I've been attending Marisol"s 15 Day Fat Burning group sessions for just over a year. I'm 56 years old and the strength and mobility I've gained at my age is setting me up for success in my later years. I have never enjoyed working out and NEVER stuck with a program but I love the support Marisol provides without judgement. The women that attend are not competing with each other. We encourage each and congratulate each other's successes and most importantly we laugh together! Marisol is extremely knowledgeable and knows what works best for each individual, truly a one of a kind trainer."
Michelle B.
I started the 15 Day.... program with Marisol back in February, 2021. At the time I was unmotivated, overweight, and frankly bored with my daily routine. Right away I liked Marisol's style and knew it was something I could do! I look forward to the days I get to workout and have now started personal training with Marisol. Marisol is a great leader! I highly recommend starting with her 15 day program. The first time is free. I guarantee you'll love it."
Dina B.
Marisol's fat burning classes are great. I'm so happy I was introduced to her. She makes sure everyone can participate, regardless of their fitness level. She demonstrates the proper form for each exercise to reduce injuries and gain the most benefit. She motivates and pushes her clients in a good way. I feel so much better, physically and emotionally since I've been taking her classes. If you're on the fence or intimidated to start an exercise class, try Marisol. Trust me you will be happy with her, plus the first one is free to try out."
Karen
Contact Me
Get in touch and start your fitness journey today.
Wardlow Park
3457 Stanbridge Ave.
Long Beach, CA 90808
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562-304-0495